Cocoon Sound Bath w/ R&B Alternative Yin Yoga Flow

Cocoon Sound Bath w/ R&B Alternative Yin Yoga Flow

Join us at The Omni Collective for a transformative evening of soulful connection and inner peace with our Cocoon Sound Bath, Alternative R&B Yin Yoga Flow. This experience brings together grounding movement, healing sound, and the heart-opening power of ceremonial cacao for a night that will leave you feeling centered, renewed, and deeply connected.

Here's the Flow:

We begin with a heart-centered cacao ceremony, designed to help you open up, set intentions, and connect from a place of love. Known for its gentle, uplifting effects, ceremonial cacao has long been used to soften emotional barriers and awaken the heart. Sip and savor this sacred plant medicine as we create a safe space to embrace self-love and inner clarity.

Then we'll transition into a calm, gentle AfroBeat-inspired breathwork session 🌬️, helping you connect with your energy and ground your mind.

Next, we flow into a soothing yin yoga session, guided by @stayhya -- set to the soulful beats of alternative R&B. This gentle, meditative practice invites you to release tension and open up, moving in harmony with your breath and the rhythm of the music. Each pose creates space within the body, helping you connect more deeply with yourself and the energy around you.

As you settle into each posture, immerse yourself in the healing resonance of a cocoon sound bath, with crystal bowls, gongs, and other therapeutic sounds that bring balance to body and mind. The sound vibrations wrap you in a cocoon of tranquility, easing you into deep relaxation as the heart-centered energy of cacao continues to flow through.

Bring your yoga mat, an open heart, and let this evening be a journey inward.

Option to Bring:

• Pillows
• Blankets
• Eye Masks
• Whatever you need to make YOU comfortable

Host or Publisher @Heartoheal101