Coastal Bounce LIVE Outdoor Bounce + Flow Hybrid

Join us for a 45-minute Coastal Bounce trampoline + Animal Flow (@animalflowofficial) hybrid fitness class led entirely by @coastalbounce founder Ashley Wimoni.

Experience the feel-good, be-well benefits of trampoline cardio under the cool morning Sunday sunshine by the beach, with low-intensity Animal Flow mobility + strength intervals! *Must bring your own yoga/fitness mat.*

DETAILS:

• 10am: Arrive @ Dorothy Green Park: 2600 Barnard Way, Santa Monica
• Text: 973 787 7702 for exact location. Give yourself time to find parking
• Sign participation waiver
• 10:15am - 11am: Coastal Bounce: Bounce + Flow fitness class
• 11-11:30am: Fruit + light snacks provided for participants!

TICKETS:

• Bounce + Flow: $30
• Bounce + Flow with Trampoline Rental: $35

Class and brunch are included with your ticket purchase. There is an 10 person limit to this event, 5 trampolines available for reservation.

MASKS OPTIONAL. Trampolines will be placed 6ft+ apart following Social Distancing regulations, and for the safety and respect for other participants. All fitness levels are welcome, ages 16+

BEFORE THE EVENT:

• RSVP to reserve your spot in class, and a trampoline if needed
• Email [email protected] with any questions or concerns
• Subscribe to the Coastal Bounce Newsletter for exclusive information and updates, and for a FREE zoom class!
• DISCOUNT on Jumpsport Fitness trampolines and accessories for participants!

DAY OF THE EVENT:

• Please arrive 10-15 min early to sign waiver and discuss any injuries/concerns
• Wear supportive sneakers and activewear
• Bring a yoga mat, sweat towel, full water bottle, and sunscreen as needed
• Bring your own trampoline unless you are renting (no additional equipment needed)

AFTER THE EVENT:

• Write a Review on Coastal Bounce Facebook for a FREE Private Zoom Session
• Post & Tag @coastalbounce to earn a FREE Zoom Class PLUS discount on JumpSport Fitness trampoline and accessories!

FOLLOW ON IG: @coastalbounce

LIKE US ON FACEBOOK: Coastal Bounce LA

VISIT US at www.coastalbouncefitness.com to learn more!

PURCHASE A TRAMPOLINE: JumpSport Fitness

NO REFUNDS. Exceptions include: unexpected event cancelations only.

ABOUT COASTAL BOUNCE

Coastal Bounce combines trampoline cardio and lean muscle toning that is guaranteed to engage your entire mind and body, increase your coordination, bone and muscle strength, muscle definition, AND improve your metabolic, immune, and cardiac health. The FUN fitness experience is just the bonus!

ABOUT ANIMAL FLOW

Created by Mike Fitch, Animal Flow is a trademarked bodyweight program that's centered largely around ground-based work. It features animal-style movements that encourage core stability and strength, joint strength, and body awareness — all without any fitness equipment.

Host or Publisher Ashley Wimoni