Class: Balance is Literally In Your Head- "Hello Vestibular System"

Name: Class: Balance is Literally In Your Head- "Hello Vestibular System"
Start: 2024-10-30T13:30:00-05:00
End: 2024-10-30T15:00:00-05:00
Location: 2881 Commerce Park dr. suite a, Fitchburg, WI, United States, Wisconsin 53719

Schedule

Wed Oct 30 2024 at 01:30 pm to 03:00 pm

UTC-05:00

Location

2881 Commerce Park dr. suite a, Fitchburg, WI, United States, Wisconsin 53719 | Madison, WI

True balance training is often overlooked. Don't miss out on the potential to achieve real balance in life. In order to do the movement activities that you'd like, you need dynamic balance. And the secret is in your head.
What you will learn:
1. Top 5 exercises for dynamic balance
2. The dangers of static balance training
3. How to reduce your risk of falling
4. The science behind your inner ear system (the Vestibular system)
5. How your vestibular system effects your health & emotions
Few movement educators are familiar with this powerful system in your ear. Get in touch and learn the fundamentals of balance with Lucas.
This will be a fun active class. Space is limited, save your seat today.
Lucas

Where is it happening?

2881 Commerce Park dr. suite a, Fitchburg, WI, United States, Wisconsin 53719, 2881 Commerce Park Dr, Madison, WI 53719-5136, United States,Fitchburg, Wisconsin

Event Location & Nearby Stays: