Clarity

Clarity

Join us for a rejuvenating Yoga + Pilates class taught by Valenci, designed to strengthen, stretch, and center your mind and body. Whether you’re a beginner or seasoned practitioner, this class blends the mindful movement of yoga with the core-strengthening power of Pilates to offer a full-body experience.

What to Expect:

• A 30-minute class combining yoga flow and Pilates exercises
• Breathwork and mindfulness techniques to reduce stress and improve focus
• Modifications and adjustments for all skill levels
• A chance to unwind, tone, and improve your flexibility in a supportive community

Meet our instructor: Valencia Fortenberry is a certified Pilates & Yoga instructor with a rich background as a former Division 1 and 2 Track and Field hurdler at San Francisco State and Long Beach State University. With a passion for health and wellness, Valencia is excited to share transformative benefits of mindful moment with the community.

Event Highlights:

• Doors Open: 6:00 PM
• Class Begins: 6:30 PM
• What to Bring: Yoga mat, towel, water bottle, and good vibes!

Sip & Unwind with Hella Happy Life: before and after class, treat yourself to refreshing herbal cocktails available for purchase from Hella Happy Life, a wellness brand offering non-alcoholic herbal cocktails designed to benefit the mind, body, and spirit. Hella Happy, also operates a non-alcoholic lounge, creating spaces where people can make conscious connections through thoughtfully curated events. Known as the 'gateway drug to wellness', the brand promotes a mindful lifestyle with beverages infused with herbs for holistic well-being.

Spaces are limited, so secure your spot today and treat yourself to this empowering and energizing experience!

Host or Publisher Guild Theater