City of Berkeley + Niroga Institute *FREE CHAIR YOGA CLASSES!*

City of Berkeley + Niroga Institute *FREE CHAIR YOGA CLASSES!*

Come join us for FREE CHAIR yoga classes at the West Berkeley Family Wellness Center! Hosted in collaboration with the Niroga Institute, this event offers a wonderful opportunity to experience the benefits of yoga while accomodating all mobility levels.

Location: West Berkeley Family Wellness Center, 1900 Sixth Street, Berkeley, CA, USA

Whether you're a beginner or an experienced yogi, these classes cater to all levels. Our skilled instructors will guide you through various poses and breathing exercises, promoting mindfulness and physical well-being.

Don't miss out on this chance to rejuvenate your mind and body! Join us at the West Berkeley Family Wellness Center for a blissful session of free yoga classes. Namaste!

* Yoga equipment will be provided

Host or Publisher City of Berkeley + Niroga Institute