CIRCLE OF BREATH: A COMMUNITY BREATHWORK EXPERIENCE

DIRECT SIGNUP (AVOID FEES): https://momence.com/l/z9h4KaDO

Journey inward with the rhythm of breath, awakening your inner presence and personal connection. Using a three-part breath pattern, this breathwork practice is designed to be in flow with music allowing you to empower active breathing. This guided session will allow for moments of pause, reflection, somatic integration, and inner landscape tending.
CIRCLE OF BREATH: A COMMUNITY BREATHWORK EXPERIENCE with Abigaëlle-Marie Mulligan (Abbie) @ Lighthouse Community Yoga PDX / MARCH 15 / SUNDAY AFTERNOON / 2:30-4:00 PM
ABOUT THE INSTRUCTOR: Believing that each person’s healing journey is unique, Abbie supports those seeking to uncover a deeper path to self-discovery. Bridging humxns to immersive experiences designed to provide both individuals and groups with practical tools for navigating change and embracing inner growth. Whether she is guiding breathwork, leading ceremonial meditations, or facilitating inner world explorations, each offering serves as an invitation to deepen your connection to self, spirit, and the sacred transitions that shape your life. They weave personal stories of resilience, spiritual wisdom, and ancestral healing to inspire finding our own paths toward healing and alignment.

MORE INFO + SIGNUP: www.lighthouseyogapdx.com/classes

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Host or Publisher Lighthouse Community Yoga PDX