CIRCL Mobility Session at Winter Wellfest Guildford

Based on the science of functional movement, CIRCL Mobility™ focuses on flexibility, breathwork, and mobility exercises.
About this Event

Lucy Payne, choreographer at Move, Flow & Glow, brings her friendly, feel-good community to Winter Wellfest Guildford.

Join her CIRCL Mobility session, focused on dynamic stretching and breathwork to help you relax and improve flexibility,

Lucy's approach is all about making friends, feeling stronger and supporting your wellbeing.

Suitable for all fitness levels.