CIRCL/M1ND with Carrie | Summer Pop-Up Fitness Class

Name: CIRCL/M1ND with Carrie | Summer Pop-Up Fitness Class
Start: 2025-08-25T09:00:00-08:00
End: 2025-08-25T10:00:00-08:00
Location: YMCA

Schedule

Mon Aug 25 2025 at 09:00 am to 10:00 am

UTC-08:00

Location

YMCA | Anchorage, AK

Whether you’re a fitness enthusiast, a busy mom, or a 9-5er, CIRCL Mobility™ helps you release stress, restore your range of motion, and renew your ability to move better, longer.
M1ND workouts are specifically designed around the “3 TYs” – flexibility, mobility and stability. The central theme being the connection between mind and movement.
Carrie will lead the group through a mashup of CIRCL and M1ND exercises in a 30-minute session.
www.ymcaofalaska.org
#YMCAAlaska #mobility #stability #flexibility #mobilitytraining #GroupFitness #zumba #SH1FTfitness #M1ND #CIRCLmobility