Circadian Rhythms: The Timing of Health

Join us in person to dive into the fascinating world of circadian rhythms and how they influence your health. Discover why timing matters and learn simple tips to sync your lifestyle with your body's natural clock. Dr. Lawton works as a health consultant, utilizing a PhD in Biomolecular Science to help people optimize or restore their health. Circadian rhythms are the timed processes that control our health and longevity. Learn how circadian rhythms work, how people destroy them, and what we can do to reset these rhythms to optimize or fix our health.

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Host or Publisher Dr. Tyler Lawton