Cider and Yoga

This is a super great event where we will do an hour of a slower flow style of yoga. We will be moving and breathing, but nothing we do will be too strenuous. The aim of the class is to get into our bodies using breath and movement, with a focus on the basics of yoga asana. This class is suitable for all levels and all bodies! After the yoga class, you will order your pint of cider and hang out at Locust. I hope to build a community of people with this event, people that you might see again at the next Cider & Yoga event! So please join me for some fun yoga and tasty cider!

Host or Publisher Katie Holbrook