CHWB's Fifth Anniversary Five Ingredient Meal Prep

CHWB turns five on Monday, April 29! To commemorate this milestone, we are hosting a five-ingredient cooking demonstration to celebrate.Join Chef Collette Keller, a classically trained Culinary Institute of America graduate with a passion for seasonal, sustainable cooking, in the CHWB Nutrition Theatre where she’ll be preparing a five-ingredient Chickpea Salad.

Additional Fifth Anniversary Activities on Monday, April 29 Include:

1. CHWB at Five HQ in the Healthy Living Experience: stop by to snap selfies in our Movebooth; to play Jenga or cornhole with us; to take home special giveaways; to view our special fifth anniversary highlight video; enjoy live music from Central Florida Vocal Arts and more.
2. Nourish Coffee Bar + Kitchen: commemorative High Five smoothie special at Nourish Coffee Bar + Kitchen on sale from Monday, April 29 through Friday, May 3.
3. Visit the Nutrition Theatre for the special cooking demo, Five Ingredient Meal Prep. Visit YourHealthandWellbeing.org to register for this FREE cooking demonstration.
4. Current Crosby Wellness Center Members: Enjoy free coffee and snacks from Nourish Coffee Bar + Kitchen on Monday, April 29, from 8 – 10 AM and 4 – 6 PM.
5. Crosby New Member Special: stop into Crosby to take advantage of a special new member deal in commemoration of CHWB’s fifth anniversary.

About the Presenter:
Chef Collette Keller is a classically trained Culinary Institute of America graduate. With a passion for seasonal, sustainable cooking, Chef Collette approaches her cooking with a passion for blending comfort-food-gone-healthy and ‘food as medicine’ philosophies. Chef Collette spent several years operating her own successful meal delivery service out of Longwood—Collette’s Clean Eats—and as a private chef to a celebrity family in Atlanta before launching Nourish Coffee Bar + Kitchen at the Center for Health & Wellbeing. For its first three years in operation, she created the café’s beloved seasonal menus. Collette is now focusing on nutritionally dense meals for postpartum mothers at The Hale Kitchen. As a new mom herself she found her calling in helping nourish mothers in their most vulnerable time of healing. Learn more at thehalekitchen.com.

Host or Publisher Center for Health & Wellbeing