Chronic Pain Education Series at Life After Fifty- East Side

Take charge, live well!

Living a better life with Chronic Pain?

IT'S POSSIBLE!

Do you live with Chronic Pain or know someone who does?

(tension headaches/migraines, arthritis, fibromyalgia, back pain, pelvic pain, endometriosis, sciatica, shingles etc.)

JOIN US...and learn to take control of your health.

CHRONIC PAIN WORKSHOPS – Learn About:

• Light exercises to improve strength & flexibility
• Techniques & improve sleep
• Fatigue management, pain medications & treatments
• Build confidence
• Create personal action plans
• Deal with the everyday challenges of living with Chronic Pain

1. Classes are interactive
2. Bring a friend or a family member; All are welcome to attend!!

FREE IN PERSON SERIES

Wednesdays

Novmeber 6th - December 11th, 2024

10:30am - 1:00pm

LOCATION: 8787 McHugh St, Windsor, ON

ALL COMMUNICATIONS ABOUT THE WORKSHOP, WILL COME FROM [email protected].

QUESTIONS??

Call Toll Free -1-855-259-3605

[email protected]

Host or Publisher Windsor Essex Community Health Centre