CHP's Running Performance Lab

Are you tired of pain or stiffness stopping you from running like you used to? Are you popping Advil like they are leftover Halloween candy?

If so, our running performance lab is the solution for you and it is absolutely free.

Our running performance lab will:

• Help you pinpoint exactly the physical limitations holding you back from being your best… and even shave off minutes from your PR

• Give you easy-to-do exercises to help you recover the speed you may have lost in the past months or years.

• Help you get away from relying on medications and over-the-counter braces that don’t fix the problem and keep you from achieving your best.

There comes a point in nearly every runner's life when an injury stops them in their tracks.

Sometimes, these injuries resolve quickly, but they often linger and become worse.

Don’t hang up those running shoes when there is something you can do about it!

Happy running!

Host or Publisher Cohen Health and Performance