CHOP;Cooking Healthy Options with Patients: Sweet and Savory Tofu Creations

Cooking Healthy Options with Patients is exploring the many ways tofu can be used in both
sweet and savory dishes.

Whether blended into a creamy dessert or crisped up for a hearty
meal, tofu is a nutrient-packed ingredient that’s easy to include in everyday cooking.
This session aims to showcase tofu’s versatility, which makes it an excellent choice for balanced meals. As a plant-based protein low in carbohydrates, tofu is a great way to add variety to your diet while keeping meals both satisfying and nourishing.
Join students from Albany Medical College as they whip up some delicious tofu dishes and
share creative ways to incorporate them into your routine!
Please Register, walk-in space available whenever possible!

Host or Publisher Honest Weight Food Co-op