Chippenham - Yoga through Menopause

Schedule

Fri Jan 16 2026 at 11:30 am to 12:45 pm

UTC+00:00

Location

The Santosha studio | Chippenham, EN

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Menopause is a major life transition – and it can feel overwhelming.
This short, practical course offers science-informed yoga and strength tools to support symptoms like hot flushes, anxiety, brain fog, poor sleep, aches, and loss of confidence.
With three live sessions and short, accessible videos, you’ll learn techniques you can use in real life, even when time and energy are limited.
You don’t need to have done yoga before – just come as you are and learn practical tools that genuinely help.
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Where is it happening?

The Santosha studio, 40 Foghamshire, Chippenham, SN15 1HB, United Kingdom

Event Location & Nearby Stays:

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