Childbirth Education Series

Holiday Adjustment: Due to Christmas, this class is condensed to three weeks. However, all topics listed below will still be covered.

In this three week series of classes, you and your support person will learn about the following:

• stages of labor and birth process
• breathing and relaxation techniques
• comfort measures
• role of the support person
• pain management options
• cesarean birth preparation and mother care after delivery
• newborn care and feeding
• postpartum care

NOTE: Register for the class early in your fifth month of pregnancy; plan to take the class during your seventh or eighth month of pregnancy; and try to finish your class series at least three weeks before your due date.

Please only register the mom. The cost of $70 covers both mom and support person.

Host or Publisher Community Health Education Center