Childbirth Education Series

In this four week series of classes, you and your support person will learn about the following:

• stages of labor and birth process
• breathing and relaxation techniques
• comfort measures
• role of the support person
• pain management options
• cesarean birth preparation and mother care after delivery
• newborn care and feeding
• postpartum care

NOTE: Register for the class early in your fifth month of pregnancy; plan to take the class during your seventh or eighth month of pregnancy; and try to finish your class series at least three weeks before your due date.

Please only register the mom. The cost of $70 covers both mom and support person.

Host or Publisher Community Health Education Center