Childbirth Class (3 Classes)
Schedule
Wed Oct 13 2021 at 06:00 pm to 08:00 pm
Location
Shine Massage & Spa | Jacksonville Beach, FL
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This class is taught by Genny Siemion, LCCEAbout this Event
***To avoid Eventbrite fees, please remit payment through Venmo/Zelle to Genny-Siemion
3 Classes on Wednesday Evenings from 6:00pm - 8:00pm
- October 13
- October 20
- October 27
This class is designed to provide you with the knowledge, tools and confidence to have the birth you desire. Birth is one of the most important events in parent's lives & this class will teach you everything you need to know about birth in an interactive & fun way through activities and illustrations.
Topics include:
- practice labor positions
- physical & emotional health
- tips to help with discomfort
- create a birth plan
- stages of labor
- birth fitness
- pain management
- breathing techniques
- stress reduction
- labor support
- pushing positions
- postpartum care
- newborn care
- breastfeeding basics
What to bring: Yoga mat and birth ball
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Where is it happening?
Shine Massage & Spa, 353 Sixth Ave South, Jacksonville Beach, United StatesEvent Location & Nearby Stays:
Tickets
USD 325.00
