CHI NEI TSANG & TOK SEN
POVRATAK MUDROSTI TIJELA
Chi Nei Tsang® I – Foundations & Tok Sen® – Healing Harmony
📅 23. – 29. studenog 2026.
📍 Massa, Zagrebačka cesta 194, Zagreb
Pozivamo vas na 7-dnevnu certificiranu edukaciju koja objedinjuje drevnu taoističku mudrost i suvremeni somatski pristup radu s tijelom.
Naše tijelo pamti sve što smo tijekom života proživjeli. Dugotrajni stres, emocionalna opterećenja i kronične napetosti često ostavljaju trag u disanju, fasciji, mišićima i posebno u području abdomena – centru koji taoistička tradicija smatra izvorom vitalnosti i životne energije.
Chi Nei Tsang® i Tok Sen® kroz svjestan dodir, dah i vibraciju pomažu tijelu otpustiti duboko pohranjene napetosti, smiriti živčani sustav te ponovno uspostaviti osjećaj protočnosti, ravnoteže i povezanosti sa sobom. Ova edukacija nije usmjerena samo na učenje tehnika, već na razvijanje kvalitete prisutnosti, svjesnog dodira i razumijevanja jezika tijela.
Što ćete naučiti?
Chi Nei Tsang® I – Foundations (23. – 26. studenog)
- rad s abdomenom i unutarnjim organima
- oslobađanje dijafragme i produbljivanje daha
- somatsko slušanje tijela
- rad s psoasom i zdjeličnim dnom
- taoističku samomasažu i osnove rada s energijom
Tok Sen® – Chi Nei Tsang® III Healing Harmony (27. – 29. studenog)
Tradicionalnu vibracijsku tehniku sjevernog Tajlanda koja pomoću posebno izrađenih drvenih alata djeluje na fasciju, mišiće, tetive, zglobove i abdomen te podržava prirodnu regulaciju živčanog sustava.
Svaki edukacijski dan započinje Taoističkim Qigongom, pripremajući tijelo i um za kvalitetan terapeutski rad.
Po završetku programa polaznici dobivaju potvrde o prisutnosti za Chi Nei Tsang® I – Foundations i Tok Sen® – Chi Nei Tsang® III Healing Harmony, uz mogućnost nastavka školovanja unutar međunarodnog sustava Universal Healing Tao.
O učiteljici
Nataša Kovač je Senior Chi Nei Tsang® Instructor u izravnoj liniji Majstora Mantaka Chije i sustava Universal Healing Tao, s više od 20 godina iskustva u taoističkim iscjeliteljskim vještinama.
Živi i radi u Bruxellesu te je međunarodno poznata po razvoju Tok Sen metode i osnivačica je 5 Dragons Tok Sen®. Njezin pristup povezuje tradicionalna taoistička učenja sa suvremenim razumijevanjem fascije, utjelovljenosti (embodimenta) i regulacije živčanog sustava, stvarajući edukaciju koja nadilazi samo učenje tehnike.
https://5dragonstoksen.org/about/
Asistentice
Praktični dio edukacije podržavat će certificirane praktičarke Dina Kmezić i Andrea Vidas, koje će tijekom cijelog programa pružati individualnu podršku polaznicima.
Dina Kmezić certificirana je praktičarka Chi Nei Tsang® I – Organ Detox, Chi Nei Tsang® III – Tok Sen i Universal Healing Tao instruktorica, s više od 20 godina iskustva u terapijskom radu s tijelom.
https://www.massamasaza.hr/
Andrea Vidas certificirana je praktičarka Chi Nei Tsang® I – Organ Detox i Chi Nei Tsang® III – Tok Sen, a svojim stručnim i toplim pristupom pomaže polaznicima razviti sigurnost, kvalitetu dodira i dublje razumijevanje rada s tijelom.
https://www.velvetpepperstudio.hr/ucitelji-svi/andrea-vidas/
Zajedno s Natašom stvaraju siguran, inspirativan i podržavajući prostor u kojem polaznici razvijaju praktične vještine, profesionalno samopouzdanje i dublju povezanost s mudrošću tijela.
Cijena
💚 Early Bird (do 15. srpnja 2026.) – 950 €
Regularna cijena – 1.150 €
Tok Sen alati – 150 €
Prijave
📧 [email protected]
📱 WhatsApp: +32 497 53 37 04
📍 Massa, Zagrebačka cesta 194, Zagreb
Tečaj će se održavati na hrvatskom ili engleskom jeziku, ovisno o grupi. Broj mjesta je ograničen
Ako želite pročitati više detaljnih informacija o Chi Nei Tsang® i Tok Senu®, možete ih pronaći ovdje:
https://5dragonstoksen.org/chi-nei-tsang-zagreb-23-29-studenog-2026/
English
# RETURN TO THE WISDOM OF THE BODY
## Chi Nei Tsang® I – Foundations & Tok Sen® – Healing Harmony
📅 November 23–29, 2026
📍 Massa, Zagrebačka cesta 194, Zagreb, Croatia
Join us for a 7-day certified training that brings together ancient Taoist wisdom and a modern somatic approach to bodywork.
Our bodies remember everything we have experienced throughout life. Long-term stress, emotional burdens, and chronic tension often become stored in our breathing, fascia, muscles, and especially in the abdomen—the center that Taoist tradition recognizes as the source of vitality and life force.
Through conscious touch, breath, and vibration, Chi Nei Tsang® and Tok Sen® help the body release deeply held tension, regulate the nervous system, and restore a sense of flow, balance, and connection with oneself. This training is not only about learning techniques—it is about cultivating presence, conscious touch, and a deeper understanding of the language of the body.
## What You Will Learn
### Chi Nei Tsang® I – Foundations
November 23–26
* Abdominal and internal organ massage
* Releasing the diaphragm and deepening the breath
* Somatic listening and body awareness
* Working with the psoas and pelvic floor
* Taoist self-massage and the foundations of energy work
### Tok Sen® – Chi Nei Tsang® III Healing Harmony
November 27–29
Discover the traditional vibrational healing technique from Northern Thailand, using specially crafted wooden tools to work with the fascia, muscles, tendons, joints, and abdomen while supporting the body's natural ability to regulate the nervous system.
Each training day begins with Taoist Qigong, preparing both body and mind for effective therapeutic practice.
## Certification
Upon completion, participants receive Certificates of Attendance for:
* Chi Nei Tsang® I – Foundations
* Tok Sen® – Chi Nei Tsang® III Healing Harmony
The training also provides the opportunity to continue your education within the Universal Healing Tao international certification system.
## About the Lead Instructor
Nataša Kovač is a Senior Chi Nei Tsang® Instructor in the direct lineage of Master Mantak Chia and the Universal Healing Tao system, with more than 20 years of experience in Taoist healing arts.
Based in Brussels, she is internationally recognized for her development of the Tok Sen method and is the founder of 5 Dragons Tok Sen®. Her teaching bridges traditional Taoist practices with contemporary understanding of fascia, embodiment, and nervous system regulation, creating an educational experience that goes far beyond technique alone.
https://5dragonstoksen.org/about/
## Assistant Instructors
The practical sessions will be supported by certified practitioners Dina Kmezić and Andrea Vidas, who will provide individual guidance throughout the training.
Dina Kmezić is a certified practitioner of Chi Nei Tsang® I – Organ Detox, Chi Nei Tsang® III – Tok Sen, and a Universal Healing Tao Instructor, with more than 20 years of professional experience in therapeutic bodywork.
https://www.massamasaza.hr/
Andrea Vidas is a certified practitioner of Chi Nei Tsang® I – Organ Detox and Chi Nei Tsang® III – Tok Sen. Through her skilled and compassionate approach, she helps participants develop confidence, refined touch, and a deeper understanding of bodywork.
https://www.velvetpepperstudio.hr/ucitelji-svi/andrea-vidas/
Together with Nataša, they create a safe, inspiring, and supportive learning environment where participants develop practical skills, professional confidence, and a deeper connection with the wisdom of the body.
## Investment
💚 Early Bird (until July 15, 2026): €950
Regular Price: €1,150
Tok Sen Tools: €150
## Registration
Email: [[email protected]](mailto:[email protected])
WhatsApp: +32 497 53 37 04
Venue:
Massa
Zagrebačka cesta 194
10000 Zagreb, Croatia
The training will be held in English or Croatian, depending on the group. Places are limited, and early registration is recommended.
If you would like to read more detailed information about Chi Nei Tsang® and Tok Sen®, you can find it here: https://5dragonstoksen.org/chi-nei-tsang-i-tok-sen-chi-nei-tsang-iii-zagreb-english/
Chi Nei Tsang® I – Foundations & Tok Sen® – Healing Harmony
📅 23. – 29. studenog 2026.
📍 Massa, Zagrebačka cesta 194, Zagreb
Pozivamo vas na 7-dnevnu certificiranu edukaciju koja objedinjuje drevnu taoističku mudrost i suvremeni somatski pristup radu s tijelom.
Naše tijelo pamti sve što smo tijekom života proživjeli. Dugotrajni stres, emocionalna opterećenja i kronične napetosti često ostavljaju trag u disanju, fasciji, mišićima i posebno u području abdomena – centru koji taoistička tradicija smatra izvorom vitalnosti i životne energije.
Chi Nei Tsang® i Tok Sen® kroz svjestan dodir, dah i vibraciju pomažu tijelu otpustiti duboko pohranjene napetosti, smiriti živčani sustav te ponovno uspostaviti osjećaj protočnosti, ravnoteže i povezanosti sa sobom. Ova edukacija nije usmjerena samo na učenje tehnika, već na razvijanje kvalitete prisutnosti, svjesnog dodira i razumijevanja jezika tijela.
Što ćete naučiti?
Chi Nei Tsang® I – Foundations (23. – 26. studenog)
- rad s abdomenom i unutarnjim organima
- oslobađanje dijafragme i produbljivanje daha
- somatsko slušanje tijela
- rad s psoasom i zdjeličnim dnom
- taoističku samomasažu i osnove rada s energijom
Tok Sen® – Chi Nei Tsang® III Healing Harmony (27. – 29. studenog)
Tradicionalnu vibracijsku tehniku sjevernog Tajlanda koja pomoću posebno izrađenih drvenih alata djeluje na fasciju, mišiće, tetive, zglobove i abdomen te podržava prirodnu regulaciju živčanog sustava.
Svaki edukacijski dan započinje Taoističkim Qigongom, pripremajući tijelo i um za kvalitetan terapeutski rad.
Po završetku programa polaznici dobivaju potvrde o prisutnosti za Chi Nei Tsang® I – Foundations i Tok Sen® – Chi Nei Tsang® III Healing Harmony, uz mogućnost nastavka školovanja unutar međunarodnog sustava Universal Healing Tao.
O učiteljici
Nataša Kovač je Senior Chi Nei Tsang® Instructor u izravnoj liniji Majstora Mantaka Chije i sustava Universal Healing Tao, s više od 20 godina iskustva u taoističkim iscjeliteljskim vještinama.
Živi i radi u Bruxellesu te je međunarodno poznata po razvoju Tok Sen metode i osnivačica je 5 Dragons Tok Sen®. Njezin pristup povezuje tradicionalna taoistička učenja sa suvremenim razumijevanjem fascije, utjelovljenosti (embodimenta) i regulacije živčanog sustava, stvarajući edukaciju koja nadilazi samo učenje tehnike.
https://5dragonstoksen.org/about/
Asistentice
Praktični dio edukacije podržavat će certificirane praktičarke Dina Kmezić i Andrea Vidas, koje će tijekom cijelog programa pružati individualnu podršku polaznicima.
Dina Kmezić certificirana je praktičarka Chi Nei Tsang® I – Organ Detox, Chi Nei Tsang® III – Tok Sen i Universal Healing Tao instruktorica, s više od 20 godina iskustva u terapijskom radu s tijelom.
https://www.massamasaza.hr/
Andrea Vidas certificirana je praktičarka Chi Nei Tsang® I – Organ Detox i Chi Nei Tsang® III – Tok Sen, a svojim stručnim i toplim pristupom pomaže polaznicima razviti sigurnost, kvalitetu dodira i dublje razumijevanje rada s tijelom.
https://www.velvetpepperstudio.hr/ucitelji-svi/andrea-vidas/
Zajedno s Natašom stvaraju siguran, inspirativan i podržavajući prostor u kojem polaznici razvijaju praktične vještine, profesionalno samopouzdanje i dublju povezanost s mudrošću tijela.
Cijena
💚 Early Bird (do 15. srpnja 2026.) – 950 €
Regularna cijena – 1.150 €
Tok Sen alati – 150 €
Prijave
📧 [email protected]
📱 WhatsApp: +32 497 53 37 04
📍 Massa, Zagrebačka cesta 194, Zagreb
Tečaj će se održavati na hrvatskom ili engleskom jeziku, ovisno o grupi. Broj mjesta je ograničen
Ako želite pročitati više detaljnih informacija o Chi Nei Tsang® i Tok Senu®, možete ih pronaći ovdje:
https://5dragonstoksen.org/chi-nei-tsang-zagreb-23-29-studenog-2026/
English
# RETURN TO THE WISDOM OF THE BODY
## Chi Nei Tsang® I – Foundations & Tok Sen® – Healing Harmony
📅 November 23–29, 2026
📍 Massa, Zagrebačka cesta 194, Zagreb, Croatia
Join us for a 7-day certified training that brings together ancient Taoist wisdom and a modern somatic approach to bodywork.
Our bodies remember everything we have experienced throughout life. Long-term stress, emotional burdens, and chronic tension often become stored in our breathing, fascia, muscles, and especially in the abdomen—the center that Taoist tradition recognizes as the source of vitality and life force.
Through conscious touch, breath, and vibration, Chi Nei Tsang® and Tok Sen® help the body release deeply held tension, regulate the nervous system, and restore a sense of flow, balance, and connection with oneself. This training is not only about learning techniques—it is about cultivating presence, conscious touch, and a deeper understanding of the language of the body.
## What You Will Learn
### Chi Nei Tsang® I – Foundations
November 23–26
* Abdominal and internal organ massage
* Releasing the diaphragm and deepening the breath
* Somatic listening and body awareness
* Working with the psoas and pelvic floor
* Taoist self-massage and the foundations of energy work
### Tok Sen® – Chi Nei Tsang® III Healing Harmony
November 27–29
Discover the traditional vibrational healing technique from Northern Thailand, using specially crafted wooden tools to work with the fascia, muscles, tendons, joints, and abdomen while supporting the body's natural ability to regulate the nervous system.
Each training day begins with Taoist Qigong, preparing both body and mind for effective therapeutic practice.
## Certification
Upon completion, participants receive Certificates of Attendance for:
* Chi Nei Tsang® I – Foundations
* Tok Sen® – Chi Nei Tsang® III Healing Harmony
The training also provides the opportunity to continue your education within the Universal Healing Tao international certification system.
## About the Lead Instructor
Nataša Kovač is a Senior Chi Nei Tsang® Instructor in the direct lineage of Master Mantak Chia and the Universal Healing Tao system, with more than 20 years of experience in Taoist healing arts.
Based in Brussels, she is internationally recognized for her development of the Tok Sen method and is the founder of 5 Dragons Tok Sen®. Her teaching bridges traditional Taoist practices with contemporary understanding of fascia, embodiment, and nervous system regulation, creating an educational experience that goes far beyond technique alone.
https://5dragonstoksen.org/about/
## Assistant Instructors
The practical sessions will be supported by certified practitioners Dina Kmezić and Andrea Vidas, who will provide individual guidance throughout the training.
Dina Kmezić is a certified practitioner of Chi Nei Tsang® I – Organ Detox, Chi Nei Tsang® III – Tok Sen, and a Universal Healing Tao Instructor, with more than 20 years of professional experience in therapeutic bodywork.
https://www.massamasaza.hr/
Andrea Vidas is a certified practitioner of Chi Nei Tsang® I – Organ Detox and Chi Nei Tsang® III – Tok Sen. Through her skilled and compassionate approach, she helps participants develop confidence, refined touch, and a deeper understanding of bodywork.
https://www.velvetpepperstudio.hr/ucitelji-svi/andrea-vidas/
Together with Nataša, they create a safe, inspiring, and supportive learning environment where participants develop practical skills, professional confidence, and a deeper connection with the wisdom of the body.
## Investment
💚 Early Bird (until July 15, 2026): €950
Regular Price: €1,150
Tok Sen Tools: €150
## Registration
Email: [[email protected]](mailto:[email protected])
WhatsApp: +32 497 53 37 04
Venue:
Massa
Zagrebačka cesta 194
10000 Zagreb, Croatia
The training will be held in English or Croatian, depending on the group. Places are limited, and early registration is recommended.
If you would like to read more detailed information about Chi Nei Tsang® and Tok Sen®, you can find it here: https://5dragonstoksen.org/chi-nei-tsang-i-tok-sen-chi-nei-tsang-iii-zagreb-english/
Where is it happening?
MASSA, Bypass, Zagrebačka cesta, HR-10090 Zagreb, Hrvatska, Zagreb, Croatia
Know what’s Happening Next — before everyone else does.
Host or PublisherVelvet Pepper Studio



















