Chen Style Tai Chi - 18 Beginner Form Class

Chen Style Tai Chi is the founding style of all other styles of Tai Chi and incorporates the most pure and original essence of Tai Chi. While Chen Style Tai Chi includes distinct hints at martial arts applications it is to a great extent also characterized by a beautiful slow meditative flow of movement and energy. The feeling of moving energy (chi), of "connecting within and without" is felt quite strongly and cultivates a profound mindfulness and the unity and harmony of body & mind.

Learning Tai Chi Chuan therefore not only becomes a physical exercise for health and well-being but also is a deeply meditative and spiritual art form and experience that develops a sense of fulfillment and self-awareness and that equally involves and stimulates the heart, mind and spirit.

SCHEDULE
Fridays, 6-7pm
> 8 Brocade Qigong as a Warm-up
> Chen Style 18 Beginner Form

LOCATION
Deane Dance Center
Studio #4
3385 Lanatt Street, Suite C
Sacramento, CA 95819
TUITION
● $ 10 (1st class, new students only)
Regular tuition after trial class:
$20 per class
For more details, exact location and to register please visit:
TaiChiChuanSacramento.com

Host or Publisher Tai Chi Chuan Sacramento