Chasing Sleep

Schedule

Thu, 19 Mar, 2026 at 01:30 pm

UTC-07:00

Location

1525 Cedar Hill Cross Road, V8P5M1 | Victoria, BC

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Join Luther Court Community Health Centre’s occupational therapist, Pam, for a free community education session exploring everything you need to know about sleep. We’ll discuss:
• How sleep affects your health
• Recommended sleep amounts and sleep cycles
• How sleep changes with age
• Lifestyle factors you can adjust to support better sleep
Register via Eventbrite today to save your spot.
https://www.eventbrite.ca/e/chasing-sleep-tickets-1982319582233?aff=oddtdtcreator
This session is free to attend and open to all ages.

When: March 19th, 2026
Time: 1:30pm-2:30pm
Where: Luther Court Society, 1525 Cedar Hill Cross Road, Victoria BC and online via Zoom
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Where is it happening?

1525 Cedar Hill Cross Road, V8P5M1, 1525 Cedar Hill Cross Rd, Saanich, BC V8P 5M1, Canada, Victoria

Event Location & Nearby Stays:

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Luther Court Community Health Centre

Host or Publisher Luther Court Community Health Centre

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