Chaos To Calm: The Solution to Overwhelm for Mom-preneurs

Are you overwhelmed by the demands of business, motherhood, and maintaining relationships?

Research shows that many women in your position experience heightened stress levels, often sacrificing self-care to meet everyone else's needs. (ask us how we know!)

But here's the irony: neglecting your own well-being doesn't just affect you—it diminishes your capacity to manage everything else that's important in your life. According to the Journal of Business Venturing (2019), entrepreneurs who do not engage in self-care are more likely to experience decreased decision-making abilities and lower business performance. And that’s just one example. Studies indicate that women who prioritize self-care not only feel better but also perform better in their businesses and personal lives.

Imagine feeling energized, balanced, and in control, able to nurture your business, family, and yourself without the constant overwhelm. It's possible, and we're here to help you get there.

Our workshop “Chaos to Calm”, the first in a 5 part series, is designed specifically for entrepreneurial women like you.

We'll share evidence-based strategies to help you prioritize your self-connection, create stronger bonds with the people most important to you, reduce stress, and enhance your overall well-being so that you bring your best self to your business.

The reality is, though, that these strategies won’t help unless you actually do them, am I right? So the second part of our workshop will focus on how to take the things we share that resonate and turn them into a habit that comes as natural to you as breathing. Join us and empower yourself with the tools to thrive professionally and personally.

Don't let overwhelm hold you back any longer. Take the first step toward a more fulfilling life. Register now—you deserve it. The fact that it’s also a good business decision is the cherry on top!

1. Turn Emotional Chaos into Clarity: Learn how acknowledging and understanding your emotions can lead to less stress and greater clarity.
2. Embrace Your Emotions: Understand that there are no "negative emotions" – all of your feelings have something valuable to tell you.
3. Work with Your Nervous System: Use mind-body connection practices to calm your nervous system and reduce overall overwhelm.
4. Regain emotional balance: Learn powerful, easy to use methods to release emotions that you can use anytime.

Join us and transform your overwhelm into a sense of calm and confidence. You don’t have to sacrifice your emotional well being-or your connection to your family-to be an effective entrepreneur. In fact the opposite is true! Your journey starts here.

*this event is neurodivergent friendly and while we cater to mom-preneurs, we are open to all entrepreneurs who identify as women

Host or Publisher TRN Coaching