Chaos & Calm Women's Intro to Self Defense/ Grappling & Sound Bath

Name: Chaos & Calm Women's Intro to Self Defense/ Grappling & Sound Bath
Start: 2025-10-11T13:00:00-04:00
End: 2025-10-11T15:00:00-04:00
Location: Downtown Troy NY

Schedule

Sat Oct 11 2025 at 01:00 pm to 03:00 pm

UTC-04:00

Location

Downtown Troy NY | Troy, NY

This is your sign to find your quiet power. ✨
True strength comes from empowerment and the connections we build. Join us for a unique workshop that combines an intro to self-defense with a restorative sound bath and guided meditation. It's an evening designed to help you connect with your inner resilience and with other amazing women in the community.
Reserve your spot for October 11th or November 22nd. Link in bio.
Feel free to bring a blanket for extra comfort during the sound bath.
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