Channeling the Chi: Spinal Integrity with Josh Rothman

Schedule

Sat Jun 19 2021 at 12:30 pm to 01:45 pm

Location

Inner Vision Yoga | Chandler, AZ

IN PERSON OR ONLINE.
Join Josh for a physical practice that targets the abdominals, waistline, and back, in toning, stretching, strengthening, range of motion exercises and isolations. Result: some relief in lower back tightness and pain, firmed up central abdominal muscles and obliques, fat burned around the waistline, and some tension and tightness release in the hamstrings.
This workshop includes NO PLANKS, NO DOWNWARD FACING DOGS, and NO ARM BALANCES (there will be gentle wrist, elbow, and shoulder therapy included throughout).

Where is it happening?

Inner Vision Yoga, 1949 West Ray Road #8, Chandler, AZ 85224, United States

Event Location & Nearby Stays:

Channeling the Chi: Spinal Integrity with Josh Rothman

Schedule

Location

Where is it happening?

Host or Publisher Inner Vision Yoga

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