Changing with the Seasons

Changing with the seasons: Creative exercises for coping with change.

Autumn is a gentle reminder that changes can be beautiful!
This weekend marks the transition from Summer to Fall! With all the heat this summer, it’s a welcomed change! Some changes in life can be difficult to adapt to—a new job, loss of a loved one, new living situation, etc.

During this workshop, participants will engage in 3 creative arts exercises that help with processing and coping with change. Life is hard! Creating art and being in community can help!

Handouts and materials will be provided. No prior arts experience needed.

Hosted by Emily Lasinsky, asst. professor of Psycology, UPJ

Host or Publisher CraftWork Studios