Changemaker Challenge
Schedule
Sat Sep 18 2021 at 09:30 am to 12:00 pm
Location
Phoenix II Park | Avondale Estates, GA
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Saturday morning 9/18 we have the Changemaker Challenge team workout at Phoenix Park Track at 9:30am!! We want you to join us for this fun outdoor work and sweat for a good cause.This will also be a Bring-A-Friend event, free to participate for all CFM members and guests with all donations going toward the Noble Clay Fitness mission to improve access to fitness, nutrition, and lifestyle coaching to underserved communities. This will be the programmed CFM WOD for 9/18 and the gym will be closed that Saturday. Over the next week we'll help form teams and have a sign up on the whiteboard!
Changemaker Challenge CFM Edition
Team of 3
AMRAP 10
Max Distance Row
Rest 2 min transition
AMRAP 10
Max Distance Bike
Rest 2 min transition
AMRAP 10
Max Distance Run (exchange baton)
1 team member working at a time. Athletes may rotate on the bike and rower as often as they like. On the run they must run a minimum of 200m to exchange the baton in the exchange zones on the track.
Sign up for Changemaker Challenge is open and free for CFM Members!! Sign up online if you'll be attending Saturday!
Sign Up Instructions for CFM Members
https://www.classy.org/team/377257
Click Join Team CrossFit Midtown
Select "CF Midtown ONLY" for ticket ($0)
Fill out all required information.
You will GET a FREE meal from Maepole.
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Where is it happening?
Phoenix II Park, Avondale Estates, United StatesEvent Location & Nearby Stays: