Change Your Words. Change Your World - TRAIN THE TRAINER
Schedule
Thu Mar 03 2022 at 09:00 am to Sat Mar 05 2022 at 04:00 pm
Location
ZOOM On-Line | Durham, NC
featuring Dr. John Evans, Co-author Expressive Writing. Words that Heal.
About this Event
MUST HAVE COMPLETED THE OCTOBER 2021 OR JANUARY 2022 6 WEEK COURSE FIRST
THE LINK WILL BE SENT
CHANGE YOUR WORDS. CHANGE YOUR WORLD is a 2 1/2 DAY course offered free of charge by Together for Resilient Youth. This course is valued at $2,500.00 per person.
TEACH OTHERS
- How to use expressive writing
- How to grow from difficult or traumatic situations
- Reduce stress and build resilience.
Imagine an efficient, proven process to increase wellness and build resilience. Expressive writing is such a process and promises to help manage the challenges of our complex lives, including high stress, decreasing immune function, increasing chronic symptoms, deteriorating health, grief and overcoming trauma. It has been proven to increase immunity, improve overall health, and subsequently improve quality of life. So, if you’re feeling stressed out, have undergone major life stressors, are feeling down and are looking for a way to express yourself, come join us.
This is a 6-week long series and its purpose is to allow you to open up your heart, be vulnerable and write freely without the constraints of grammar and structure. Research has shown that expressive writing is known to decrease depression, stress, rumination and increase resilience.
No writing experience is necessary for this series!
Where is it happening?
ZOOM On-Line, On Line, Durham, United StatesEvent Location & Nearby Stays:
USD 0.00