Chakras, Mantras, & Mudras

Name: Chakras, Mantras, & Mudras
Start: 2026-05-24T13:00:00-05:00
Location: Breathe - Meditation & Wellness (Dallas)

Schedule

Sun, 24 May, 2026 at 01:00 pm

UTC-05:00

Location

Breathe - Meditation & Wellness (Dallas) | Dallas, TX

Chakras, Mantras & Mudras
Awakening Your Inner Energy
Join Tantric teacher, Douchka Lecot, in this enlightening and practical workshop that delves into the vibrant world of chakras, mantras and mudras. This interactive session will explore the fundamental concepts of energy centers within the body, guiding you through the significance of each chakra and how they influence our physical, emotional, and spiritual well-being. You will also learn powerful mantras, (phrases), and mudras, (hand gestures) to bring balance and harmony.
In this experiential session, you will:
● Unveil the Chakra System: Learn the basics about the seven chakras, energy centers within the body, and how to work with them as tools for your physical, emotional, and spiritual well-being.
● Harness the Power of Mudras: Discover how simple hand positions can activate and balance the energy flow through each chakra.
● Unlock the Magic of Mantras: Explore the potent vibrations of sacred sounds (bija mantras) designed to resonate with specific chakras, promoting healing and transformation.
● Experience a Guided Chakra Meditation: Practice and take home an original sequence of eight unique mudras paired with elemental mantras to awaken and balance the energy within your chakras, promoting a sense of peace, harmony, and well-being.
This workshop is ideal for those who want to:
● Liven up and dynamize their meditation practice
● Cultivate emotional and spiritual balance
● Enhance their physical and energetic well-being
● Explore alternative healing modalities
No prior experience is necessary. Come with an open mind and a willingness to explore the profound potential within you.

Sunday, May 24th
1:00 – 4:00PM
$80