Chakradance™ a 9-week Restorative Movement Course with Lynette Ruppert

Discover the transformative power of restorative movement with Chakradance™ led by Lynette Ruppert.

Join this 9-week journey to liberate yourself from past patterns and traumas and create the life you desire.

Weekly from 5:30pm-7pm
September 3, 10, 17, 24, October 1, 8, 15, 22 & 29

Are the pain, grief, and trauma from your past keeping you stuck in your present life? Do you find yourself trapped in a cycle of attracting negative experiences, situations, or relationships? Are you feeling stagnant, unmotivated, anxious, or lost, and struggling to find the energy to change your life?

This unique workshop series is designed for those ready to find freedom in every aspect of their lives – physically, emotionally, mentally, and spiritually. If you’re seeking a fulfilling, joyful, passionate, and abundant life, this course is for you.

Balancing Your Chakras Will Transform Your Life

As you turn your awareness inward, you will release self-sabotaging beliefs and patterns, align with divine guidance, and move into a new level of consciousness. You will begin to live and experience life from a strong, aligned, loving foundation.

Embark on a deep healing journey where you will release old wounds and traumas, discovering the potent energy within you for change, ascension, and expansion. This journey centers around expressing ourselves through joyful, uplifting movement and dance, allowing us to heal from within.

Guided Step by Step, Chakra by Chakra

Each week, I will guide you through a journey of becoming the most vibrant, colorful version of yourself so that you can live the life you are meant to lead.

Picture This:

• Experiencing profound healing that awakens a dormant magic within you, based on self-love and a connection to your heart and truth.
• Transitioning from feeling exhausted and lost to feeling alive and fully aware of your true self, filled with joy and passion for life.
• Establishing strong boundaries and attracting relationships that enrich your life.
• Moving from disconnection from yourself and spirit to raising your vibration and opening to your highest intuitive guidance.
• Healing and releasing unprocessed emotions and trauma, finally living a life you love.
• Letting go of what no longer serves you and awakening inner strength, power, and connection to your true purpose.

Watch the below demo video of Chakradance to understand how a class works.

Here’s How the Journey Unfolds:

Week 1: Introductory Workshop
Begin with a sacred dance through all seven chakras to activate your healing journey and identify which chakras need balancing.

Week 2: Base Chakra - Dance Your Primal, Instinctual Energy
Activate your primal energy and reclaim the wild, animal-like part of yourself, deepening your connection to the earth. Feel supported and safe in your life.

Week 3: Sacral Chakra - Dance Your Sacred Passion and Pleasure
Deepen your connection with your feminine energy (regardless of gender). This dance will awaken your inner passion and open you to experience pleasure.

Week 4: Solar Plexus Chakra - Dance Your Power and Purpose
Activate your inner masculine energy, building confidence and strength. Release what no longer serves you and move forward with courage and purpose.

Week 5: Heart Chakra - Dance Profound Love and Compassion
Open to love, kindness, and compassion for yourself and others. Heal buried hurts and radiate pure love and joy into your life and relationships.

Week 6: Throat Chakra - Dance Your Authentic Truth
Unlock your unique creativity and express yourself authentically. Live in harmony by sharing your truth.

Week 7: Third Eye Chakra - Dance Your Intuition and Clarity
Open up to visions, insights, and higher guidance. Heighten your perception and gain insight into handling life’s challenges.

Week 8: Crown Chakra - Dance Your Highest Spirituality
Receive Universal love, grace, and wisdom. Dance with the Divine and awaken a sense of sacredness and gratitude in your life.

Week 9: Integration Workshop
Find wholeness within as you reconnect with all your chakras. Experience the different facets of yourself dancing together as one and feel the freedom of being truly you.

Host or Publisher Lynette Ruppert, Licensed Chakradance Facilitator