Chakra Yoga Series ~ Week One: Root Chakra
Schedule
Wed Jun 19 2024 at 08:00 pm to 09:00 pm
Location
Soul Movement Studio | Adelaide, SA
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Embark on a transformative journey with our special 8 Week Chakra Yoga Series, designed to balance and harmonize your energy centres through focused Hatha yoga practice. Led by our wonderful instructor Josie, this series will be incorporated into our regular Wednesday evening 8pm SoulYoga classes, commencing from 19th June.Each week, we will delve into one of the seven chakras!
Week 1: 19th June – Root Chakra (Muladhara) ~ Grounding and stability
To book - head to our bookings section and select the Wednesday evening class: 'SoulYoga - General Hatha with Josie' at 8pm.
About the Chakras and Yoga ~
Chakras are the seven energy centres in our bodies, each corresponding to specific physical, emotional, and spiritual aspects of our well-being. Through targeted yoga postures, breathwork, and meditation, we can activate, balance, and unblock these energy points, promoting holistic health and harmony.
Commitment and Community ~
While this series is open to all, we encourage a weekly commitment to fully experience the benefits of balancing your chakras. Each class builds on the previous one, creating a cohesive and comprehensive journey toward inner balance and peace. Don’t worry, if you’re someone that can’t commit to the whole block, you absolutely don’t have to! As per our regular timetable, casual attendance is completely welcomed and won’t inhibit your practice.
Join us in this unique opportunity to deepen your practice, connect with like-minded individuals, and achieve a harmonious state of being. Bookings are essential for each individual session and can be made as normal through our website www.soulmovementstudio.com.au/book-online/ or through the MindBody app. We look forward to sharing this enriching experience with you!
If you have any questions, please don’t hesitate to reach out by contacting us via email at [email protected] or contacting 0424 502 078
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Where is it happening?
Soul Movement Studio, 49 McIntyre Rd, Para Hills West SA 5096, Australia,Adelaide, South AustraliaEvent Location & Nearby Stays:
