Chakra Harmony

This class will guide you through the fascinating connection between your chakras and your relationship with food and weight management. Through guided exercises, journaling prompts, and visualization techniques, you’ll uncover the wisdom within and what can impact your fitness journey.

✨ What to Expect:

• Learn how your chakras influence habits, emotions, and mindset.
• Gain insight into imbalances that may affect your weight management goals.
• Engage in journaling, chakra visualization, and self-reflective exercises to connect with your energy centers.

By the end of this workshop, you’ll feel more connected to your body, aligned in your energy, and empowered to make meaningful changes in your health and well-being.

🧘 Supplies Provided:

We’ll bring worksheets, visualization guides, and chakra-focused prompts to help you explore and align your energy. All you need to bring is an open mind and your willingness to explore!

Space is limited, so secure your spot today for this enlightening and empowering event!

Host or Publisher Unleashedaligned.org