CHAKRA CLEANSE

Embark on a 7 week YOGIC movement and DETOX journey through the CHAKRAS with AQUA PRANA SUP YOGA & MEDITATION owner & creator KATHY NETTLES. Each week we will focus on one chakra and how to bring it into balance through the use of YOGA, MEDITATION, AROMATHERAPY, MINDFUL EATING AND AFFIRMATIONS. Explore the ways in which food affects the mental health, functioning of the organs, and overall body health.

Our aromatherapy will be enhanced with chakra essential oils.This will be an intensely relaxing and healing experience sprinkled with a wealth of nutrition and chakra knowledge.

Included: in-person chakra specific yoga class on Sunsays at 4:30pm at Tampa Family Fitness Gym, online group, safe space for learning.Beginner to advanced yogis are welcome.

root: September 1st
sacral: September 8th
solar plexus: September 15th
heart: September 22nd
throat: September 29th
third eye: October 6th
crown: October 13th

Self Care Investment:
Pre-Registration $150 (Now until August 18, 2024)
Standard $200

Registration closes Friday, August 30th, 2024.

To reserve your spot ahead of time, prepayment can be made via Venmo to @Kathy-Nettles
PayPal @kjorgnett85

Please RSVP a minimum of 24 hours before class time.
To join the magic, email [email protected] or call/text 813-446-1026.

Host or Publisher AQUA PRANA SUP YOGA & MEDITATION