Chakra Balancing Ayurvedic Yoga + Sound Healing

Experience a deeply restorative journey that blends:• Ayurvedic wisdom• Chakra-balancing restorative yoga• Guided breathwork• Sound healing

This unique class offers a safe space to soften emotional blockages and reconnect with your heart’s inner wisdom. Explore how the seven chakras reflect the balance of the elements and doshas, and how breath, movement, and sound can restore harmony from root to crown. As your body relaxes and energy centers awaken, stored emotions gently rise to be seen, felt, and released with compassion.

Chakra Balancing Ayurvedic Yoga + Sound Healing

Saturday, October 4, 202510:00 - 11:30 AMThe Yoga Center | 720 Tahoe St. #C, Reno, NV$42 per personSign up at: soultreestudio.com

Guided by:Monica Limon, Ayurvedic Yoga TherapistMelanie Fox, Certified Sound Healer

Host or Publisher Soulful Fox