Chakra Alignment Series

Chakra Alignment Series

Come join us for our 90 minute yoga class Chakra Alignment Series at The Center for the Healing Arts & Sciences exploring the 7 major chakras. Learn what they are, how to identify them in yourself and ways to balance and activate them through movement, breathing, mantra and visualization. Each week we will focus on one chakra starting with the 1st chakra, the Root and work our way up the body all the way to the 7th and most subtle chakra, the Crown. Come deepen your yoga practice, understanding of self and learn tools for self regulation to help balance the body and mind. Don't miss out on this opportunity to enhance your spiritual well-being!
Either pay $40 per class or $225 if you purchase all 7 in advance (less than $33 each class). Call or text us at 713.526.4444 with any questions.

Host or Publisher The Center for Healing Arts and Sciences