Chair Yoga Workshop : may 30th- 3:30pm

Join Synergy Yoga Director Victoria Brunacci as she teaches you how to teach a full yoga class using a chair!
Chair Yoga is great for teaching at corporate offices or events, to seniors or prenatal women. Doing yoga on the chair helps aid them in poses they can't go as deep in and also gives those in a corporate office moves they can do to stretch the body during the day!

Sign up in advance to reserve your spot!
Credits for continued education with Yoga Alliance !CEUS CertificatePart of 300 YTTTeacher Training Open workshops~~~
1 for $100
Save 2 for $90 choose Between Ayurveda, Adjustment, What is Yoga Class, Intro to Yoga Sutras, Prenatal Yoga, Anatomy each day, Restorative Yoga, Chair yoga, Adjustments, intro to Thai body work, Vegan Talk, Partner Yoga and More!
Check the website to see all!

https://synergyyoga.org/products/chair-yoga-workshop

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