Chair Yoga with Nancy Thompson (June 14)
Schedule
Fri Jun 14 2024 at 10:15 am to 11:00 am
UTC-05:00Location
1001 Davis Street, Dubuque, IA, United States, Iowa 52001 | Dubuque, IA
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Friday, June 14, 10:15 - 11:00 amShalom Spirituality Center
Chair Yoga offers many of the same benefits as traditional Yoga, including improving muscle tone & strength, increasing flexibility & balance, and learning basic breathing techniques. Yoga poses are done while seated or while using a chair for balance.
Nancy Thompson has been a student of Deb May’s for more than 20 years and a certified Yoga instructor for nine years.
$10 per person per class; please register online at shalomretreats.org or by calling 563.582.3592 by the Thursday before each class.
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Where is it happening?
1001 Davis Street, Dubuque, IA, United States, Iowa 52001Event Location & Nearby Stays:
