Chair Yoga with Missy
Schedule
Tue Jun 15 2021 at 10:45 am to 12:00 pm
Location
Dragonfly Yoga | Fort Walton Beach, FL
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Join Missy for Chair Yoga! We use a simple chair as our main prop to support standing, seated and balancing postures and flows.
Increase strength and flexibility.
Improve mobility and expand range of motion.
Cultivate balance physically, mentally and emotionally.
It is a beautiful way to practice for anyone and everyone. Each class will include mindfulness, breath and meditation practices.
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Where is it happening?
Dragonfly Yoga, 184 Brooks Street, Fort Walton Beach, United StatesEvent Location & Nearby Stays:
