Chair Yoga with Leah
Schedule
Fri Jun 28 2024 at 10:30 am to 11:30 am
UTC-04:00Location
340 Highway 20 R.R. #1 , Hamilton, ON, Canada, Ontario L0R 1P0 | Hamilton, ON
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Friday morning, in the calm of our beautiful greenhouse, join us at TERRA Milton for Chair Yoga with Leah!Similar to a typical yoga class but you will use chairs as props for a more gentler practice. Students are encouraged to listen to their bodies and work with any limitations. Instructor Leah will focus on flexibility, balance, core and coordination. Each session starts & ends with a beginner style meditation to help ease anxiety and stress.
Happening June 28th, July 12th & July 19th at our TERRA Milton location.
Tickets are $20 plus applicable taxes. Per session.
Students are asked to wear comfortable clothing and bring their reusable water bottles. Each participant will also receive a 10% off coupon to use at TERRA after their class is finished.
Tickets for the June 28th session are on sale until June 26, 2024.
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Where is it happening?
340 Highway 20 R.R. #1 , Hamilton, ON, Canada, Ontario L0R 1P0Event Location & Nearby Stays:
