Chair Yoga + Sound Bath

Name: Chair Yoga + Sound Bath
Start: 2025-01-21T11:00:00-06:00
End: 2025-01-21T11:45:00-06:00
Location: Portage Cragin Counseling Center of LSSI

Schedule

Tue Jan 21 2025 at 11:00 am to 11:45 am

UTC-06:00

Location

Portage Cragin Counseling Center of LSSI | Chicago, IL

Relax and rejuvenate with a soothing chair yoga session followed by a calming sound bath experience.
About this Event

Chair Yoga + Sound Bath

Come join us for a relaxing and rejuvenating experience at the Portage Cragin Counseling Center of LSSI. This trauma-informed yoga and sound bath experience with Blue Lotus Yoga combines the gentle movements of chair yoga with the soothing vibrations of a sound bath. Whether you're a beginner or experienced yogi, this event is perfect for anyone looking to de-stress and unwind. Don't miss out on this opportunity to nourish your mind, body, and soul in a tranquil setting. See you there!