Chair Yoga - Slow Flow
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Slow down, stretch, breathe, and give your body the gentle movement it deserves!
This relaxing chair yoga class focuses on gentle stretching, improving flexibility, releasing tension, and connecting movement with breath. Through a series of slow, mindful movements and supported poses, we'll work on easing stiffness, improving mobility, and helping your body feel more relaxed and comfortable.
Perfect for all fitness levels, especially those looking for a gentle, low-impact way to stay active, reduce stress, and enjoy a little time for themselves.
No yoga experience needed. All movements can be modified to meet you where you are! Drop in and Punch Card options available
This relaxing chair yoga class focuses on gentle stretching, improving flexibility, releasing tension, and connecting movement with breath. Through a series of slow, mindful movements and supported poses, we'll work on easing stiffness, improving mobility, and helping your body feel more relaxed and comfortable.
Perfect for all fitness levels, especially those looking for a gentle, low-impact way to stay active, reduce stress, and enjoy a little time for themselves.
No yoga experience needed. All movements can be modified to meet you where you are! Drop in and Punch Card options available
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Where is it happening?
301 N Main Street, West Bend, WI, United States, Wisconsin 53095
Event Location & Nearby Stays:
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Host or PublisherAuthentic Wellness
