Chair Yoga Pop Up Class
Schedule
Wed Oct 20 2021 at 12:00 pm to 01:00 pm
Location
The Yoga Lounge | New Smyrna Beach, FL
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Looking for a safe and gentle, yet effective yoga class? A class where you can enjoy all the benefits of yoga in a fun, nurturing and supportive environment? Then this Chair Yoga pop up class is perfect you. You will experience strengthening exercises, safe stretches, meditation & mindful breathing, all with the support of a chair. This class is light-hearted, but the effects are profound. We will do seated variations of postures that are familiar to anyone accustomed to hatha yoga. No experience necessary. All levels welcome.Led by Kelly Knight, RYT500
Class size is limited to 10. Free for members or $10 drop in. Preregister to ensure your spot. We will also live stream this class from our virtual studio.
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Where is it happening?
The Yoga Lounge, 1708 Highway 44 Unit 1708, New Smyrna Beach, United StatesEvent Location & Nearby Stays:
