Chair Yoga/Low impact seated exercises(Upton, Chester)

Name: Chair Yoga/Low impact seated exercises(Upton, Chester)
Start: 2026-05-27T10:45:00+01:00
End: 2026-05-27T11:45:00+01:00
Location: Demage Lane, Chester, CH2 1, United Kingdom

Schedule

Wed May 27 2026 at 10:45 am to 11:45 am

UTC+01:00

Location

Demage Lane, Chester, CH2 1, United Kingdom | Chester, EN

Chair yoga: gentle, safe and life-changing for older adults and anyone with low mobility or recovering from illness and wanting to improve balance, flexibility and mood — all from a chair.
WHEN Wednesday 15 April onwards at 10.45am
WHERE Upton Community Hall / Holy Ascension, Demage Ln, Chester CH2 1EL
£7 per session, bring a friend and get your class for £6
Just turn up! book via link or contact me
07931063334
Health and consent from to be completed before 1st class please - come a bit earlier if possible
#ChairYoga #AccessibleFitness #SeniorHealth #MindfulMovement #HolisticHarmony #wellbeing #socialprescribing #greatsutton #preventativecare