Chair Yoga for Everyone

Looking for a simple way to stretch, move, and relax? Our Chair Yoga for Everyone class is designed to bring the benefits of yoga to all bodies, all ages, and all experience levels. Whether you’re brand new to yoga, want a mid-day reset, or simply prefer not to get down on the mat, this class is for you.

Using the support of a chair, you’ll discover how easy it can be to build flexibility, strength, and balance—while also calming the mind. No special gear or experience needed—just bring yourself and a willingness to move!

Try your first class FREE with promo code: FirstFree

What You’ll Experience:

• Gentle seated and standing movements that feel good
• Stretches to release tension in shoulders, hips, and legs
• Simple breathing exercises to refresh your mind
• Options for every fitness level—go at your own pace
• A fun, relaxed, and welcoming community setting

Details:
📍 Location: IsLife Yoga Studio, Burnsville, MN
🕒 Class Length: 1 hour
💺 Chairs provided—just wear comfy clothes
🎟️ Cost: First class FREE with code FirstFree | Regular drop-in: $20

For any questions, please email Amanda (the yoga instructor) at [email protected]

Host or Publisher ISLife