Chair Yoga for Adults 50 plus - Free Class

Name: Chair Yoga for Adults 50 plus - Free Class
Start: 2025-09-06T11:00:00-07:00
Location: Palo Alto Rinconada Library

Schedule

Sat, 06 Sep, 2025 at 11:00 am

UTC-07:00

Location

Palo Alto Rinconada Library | Palo Alto, CA

Chair Yoga at Palo Alto Library
Improve your flexibility, mobility, strength back health, and balance with Chair Yoga.
Saturday Sept 6th at 11:00 am
🪑Join us at Rinconada Branch of the Palo Alto Library
1213 Newell Rd. Palo Alto, CA 94303
(650) 329-2436
Wear flat shoes and comfortable clothing for exercises to create flexibility, balance, mobility, resilience and perhaps a improved mood.
I look forward to being with you there, then!
~Patricia
P.S. Bring your smile we are going to have a good time.