Chair Yoga

Name: Chair Yoga
Start: 2026-05-26T11:00:00-05:00
End: 2026-06-02T11:00:00-05:00
Location: 501 W 32nd St, Tyler, TX, Tyler, TX

Schedule

Tue, 26 May, 2026 at 11:00 am to Tue, 02 Jun, 2026 at 11:00 am

UTC-05:00

Location

501 W 32nd St, Tyler, TX, Tyler, TX | Tyler, TX

Sometimes the afternoon slump isn’t about needing more coffee. Maybe your body just needs a little movement?
This simple seated reach can help wake the body up and bring a little energy back into your afternoon.
Slow. Gentle. Try it at your desk, on your couch, or in the car!
Or drop in to our next class! We practice movements like this every Tuesday at the Glass Recreation Center.
� Chair Yoga
� Tuesdays 11am–12pm
� Glass Recreation Center
I’ll bring the chairs!
#TylerTX
#TylerWellness
#chairyoga
#GlassCenter
#yoga