Chair Yoga

Name: Chair Yoga
Start: 2025-10-21T11:45:00-05:00
End: 2025-10-21T12:15:00-05:00
Location: 520 W Cherry St, North Liberty, IA, United States, Iowa 52317

Schedule

Tue Oct 21 2025 at 11:45 am to 12:15 pm

UTC-05:00

Location

520 W Cherry St, North Liberty, IA, United States, Iowa 52317 | North Liberty, IA

Join us for our Chair Yoga beginning October 7th at 11:45am, where movement meets mindfulness in a gentle, accessible way. Perfect for mobility levels, this class helps improve flexibility, reduce stress, and boost overall well-being—no floor work required! Whether you're new to yoga or a seasoned practitioner, come as you are and leave feeling refreshed.
This program will take place in the library meeting rooms following 55+ Senior Gathering.
Contact Nick, Corrie or Kellee at the library with questions.