Chair Yoga

Schedule

Wed Oct 16 2024 at 10:00 am to 11:00 am

Location

Sierra Senior Center | Oakhurst, CA

Chair yoga is a gentle practice in which postures are performed while seated and/or with the aid of a chair. Chair yoga with Sarah targets those with physical disabilities or aging men and women who find a typical yoga session too challenging. It is also a great form of yoga for beginners or anyone who wants to focus on a gentle practice. This class is offered in 4 week sessions at the Sierra Senior Center on Wednesdays from 10:00am -10:50am.

**Anyone is welcome to take the class. Senior Center Members receive a discounted rate and will be asked to show their membership card on the first day of class.
Grab a friend or a few to join in this class!

Where is it happening?

Sierra Senior Center, 49111 Cinder Ln,Oakhurst,CA,United States

Event Location & Nearby Stays:

Chair Yoga

Schedule

Location

Where is it happening?

Host or Publisher Eastern Madera Recreation and Parks

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