Chair Yoga
Schedule
Wed Jun 26 2024 at 01:00 pm to 02:00 pm
Location
North Adams Public Library | North Adams, MA
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Looking for a way to practice yoga from the comfort of your own chair? This summer, visit NAPL to join Breathe for Change certified instructor Staci for FREE chair yoga!Accessible to all levels, chair yoga is a safe, restorative practice that is taught through a trauma-informed approach.
June 26 July 3, 10, 17, 24, 31
August 7, 14 At 1PM
3rd Floor Meeting Room. Space is limited & registration is required.
To register, please email Adult Services Librarian Ryan Miller at
[email protected] or call 413-662-3133, ext. 16.
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Where is it happening?
North Adams Public Library, 68 Church St, North Adams, MA 01247-4160, United States,North Adams, MassachusettsEvent Location & Nearby Stays:
