Chair Yoga
Schedule
Thu May 02 2024 at 11:00 am to 12:30 pm
Location
Center for Spiritual Living, Redding | Redding, CA
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CHAIR YOGAWith Claire Bay Manner
Tuesdays and Thursdays of Each Week (except on holidays)
11:00 a.m. to 12:30 p.m. in the Meditation Pavilion
$10 per Person per Meeting
Perfect for all levels, chair Yoga is a great way to relax from head to toe without the stress of getting out of your chair. Chair Yoga adapts traditional Yoga poses so they can be done with a chair, making Yoga more accessible for people who cannot stand or lay down for long periods. Regardless of your age or what condition you are in, you can experience the health benefits of Chair Yoga. Please Note: In order to attend Chair Yoga, you must have received the newest Covid-19 Bivalent Booster shot. This is because many of the attendees are elderly, and some are already dealing with long-term Covid. Call Claire at 908-337-5312 or email her at [email protected] with any questions.
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Where is it happening?
Center for Spiritual Living, Redding, United StatesEvent Location & Nearby Stays: