Chair Yoga at the Park District
Schedule
Thu Nov 03 2022 at 10:30 am to 11:30 am
Location
Sycamore Park District | Sycamore, IL
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Chair Yoga at Sycamore Park District with KimAbout this Event
Chair Yoga, or ChYoga, is an exercise program for seniors or anyone with health challenges. Using chair support, participants move through a series of seated and standing yoga and stretching poses designed to increase flexibility, range of movement and balance.
Please cancel if you are no longer able to attend.
Want to try ChYoga at home? Check out Kim's Youtube demonstration here:
(Sycamore Public Library and Sycamore Park District are not liable for any injuries that may occur during this program. Please consult your doctor before beginning any new exercise program.)
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Where is it happening?
Sycamore Park District, 480 Airport Road, Sycamore, United StatesEvent Location & Nearby Stays:
Tickets
USD 0.00